基于少儿身心发展特点的短式网球课程设计要点

Key Points of Short Tennis Course Design Based on the Characteristics of Children's Physical and Mental Development

短式网球兼具专项技能训练和身体素质提升的双重优势,尤其适合在青少年儿童中普及推广。该文从发展心理学的视角,综合运用文献资料法、逻辑分析法,探讨了少年儿童身心素质发展的过程,结合教育学和网球专项训练原理,针对网球专项技能提升和儿童身体素质提升两方面,提炼出短式网球课程设计的策略及训练教学的相关要点,以期为短式网球教学课程设计和科学训练提供参考。

Short tennis has the dual advantages of special skills training and physical quality improvement,which is especially suitable for popularization among teenagers and children.From the perspective of developmental psychology,this paper comprehensively uses the methods of literature and logical analysis to explore the development process of children's physical and mental quality.Combined with the principles of pedagogy and tennis special training,this paper refines the strategies of short tennis curriculum design and the relevant key points of training and teaching according to the improvement of tennis special skills and children's physical quality,In order to provide reference for short tennis teaching curriculum design and scientific training.