学龄前儿童睡眠与近视的关系

Research on the Relationship between Sleep and Myopia in Preschool Children

为了探索学龄前儿童睡眠情况与近视患病率的关系,以上海地区一公立幼儿园的336人作为研究对象,进行眼部检查及问卷调查。结果发现,总睡眠时长不少于10 h、22:00及以前上床睡觉、7:30及以后起床是保护儿童视力的重要因素。保证学龄前儿童有充足的睡眠、杜绝睡前使用电子设备等,对防控儿童近视及健康发育有重要意义。

Exploring the relationship between sleep status and myopia prevalence in preschool children,a total of 336 people from a public kindergarten in Shanghai were selected as the research subjects and underwent eye examination and questionnaire survey.Results show that total sleep time greater than or equal to 10 hours,going to bed at 22:00 and before,and getting up at 7:30 and after are protective factors for myopia.Ensuring adequate sleep for preschool children and eliminating the use of electronic devices before going to bed are of great significance for the prevention and control of children's myopia and their healthy development.