功能性动作筛查在军事院校游泳教学中的应用

Application of Functional Movement Screen in Swimming Teaching in Military Academies

本研究通过文献研究法、实验法,对功能性动作筛查得分与军事院校士兵学员游泳成绩之间的相关性以及矫正训练在改善游泳成绩方面的效果进行了分析。研究发现,功能性动作筛查得分与士兵学员游泳成绩之间具有显著相关性;通过矫正训练改善士兵学员身体的灵活性、稳定性及动作模式,能够起到提高士兵学员蛙泳技能学习效率的作用。

Through the methods of literature research and experiment,this study observed the correlation between the score of functional movement screen and the swimming performance of cadets in military acaclemy,as well as the effect of corrective exercise on improving swimming performance.It is found that there is a significant correlation between the score of functional action screen and the swimming performance.Corrective exercises help to improve cadets’flexibility,stability and movement mode,thus increasing their learning efficiency of breaststroke skills.