中等强度有氧运动对住院抑郁症患者认知的影响

Effect of Moderate Intensity Aerobic Exercise on Cognition of Hospitalized Depression Patients

目的总结抑郁症患者住院期间中等强度有氧运动的应用价值。方法将2019年1~12月的60例抑郁症患者作为研究对象,基于不同的训练强度划分为高等、中等、低等三组,三组患者均接受有氧运动训练,同时接受抑郁药物治疗和精神科的常规治疗方案。三组患者有氧运动方式选择相同但强度不同。基于疗效指标、认知指标为主进行组间对比。结果中等组的疗效显著优于高等、低等组,数据差异较大(P<0.05)。干预前三组患者的MoCA评分、MMSE评分数据差异不突出,对比结果无意义(P>0.05);干预后中等组患者的MoCA评分、MMSE评分均显著优于高等、低等组,数据差异明显,对比结果有意义(P<0.05)。结论中等强度有氧运动可有效应用于抑郁症患者,对于患者生活质量影响显著,值得普及。

Objective To summarize application value of moderate intensity aerobic exercise for hospitalized depression patients.Methods The paper chose 60 patients with depression from January to December 2019,and divided them into three groups:high,moderate and low based on different training intensity.All patients of three groups received aerobic exercise training,depression drug treatment and routine psychiatric treatment,with same aerobic exercise mode,but different intensity.Based on effect index and cognitive index,comparison between groups was carried out.Results Curative effect of moderate group was significantly better than high and low groups,data were significantly different(P<0.05).There was no significant difference in MOCA and MMSE scores among three groups before intervention,comparison was not statistically significant,(P>0.05).After intervention,MOCA and MMSE scores of moderate group were significantly better than high and low groups,data difference was statistically significant,(P<0.05).Conclusion Moderate intensity aerobic exercise can be applied to depression patients effectively,with significant effect on life quality of patients,which is worthy of promotion.