羽毛球技术动作训练方法分析

Analysis of Badminton Technical Movement Training Methods

随着我国体育运动的不断发展,人们逐渐认识到运动的重要性。作为我国培养高学历、高素质人力资源的高等教育机构,大学一直特别关注学生的健康和身体素质。在高校体育选修课中,羽毛球作为一项技术性强、竞技性强的运动,一直受到广大学生的喜爱,其选课率常年位居体育选修课前列。该文将以两种典型的技术动作“杀上网”和“平抽挡”为例,分析羽毛球技术动作训练。

With the continuous development of sports in China,people gradually realize the importance of sports.As a higher education institution cultivating highly educated and high-quality human resources,universities have always paid special attention to the health and physical quality of students.In the elective PE courses in colleges and universities,badminton,as a highly technical and competitive sport,has always been loved by the majority of students,and its elective rate ranks in the forefront of the elective PE courses all the year round.In this paper,we will take two typical technical movements"kill the net"and"horizontal gear"as examples to analyze the badmin‐ton technical movement training.