从“不时御神”论中医精神养生的时间节律

Discussion on the time rhythm of spiritual health preservation of traditional Chinese medicine from the perspective of‘Bushi Yushen’

“不时御神”是中医药原创经典理论,目前学界对“时”的解读存在一定的争议,造成了整句语义理解效果的偏差。文章立足于古代文献,基于“不时御神”为研究视角,进一步考究其历史源流和发展脉络,揭示其蕴藏的时间医学养生内涵。并以“时”为线索,对中医精神养生的日节律、月节律、年节律及生节律进行总结,以期完善因时养生理论体系的构建,从而更深刻地阐述其核心思想。

‘Bushi Yushen’is the original classic theory of traditional Chinese medicine.At present,there are some controversies about the interpretation of‘shi’,this leads to the deviation of the whole sentence semantic understanding effect.The article is based on ancient documents,in view of‘Bushi Yushen’,further study of its historical origin and development context,to reveal the connotation of time medicine health preservation.And take‘shi’as the clue,summarizing the daily rhythm,monthly rhythm,annual rhythm and life rhythm of mental health preservation of traditional Chinese medicine,in order to improve the construction of the theory system of health preservation timely,so as to expound its core thought more deeply.