四道林场森林康养冥想空间探析

Discussion on Forest Health and Meditation Space in Sidao Forest Farm

森林康养产业是科学合理利用和发展林草资源,实施健康中国和乡村振兴战略的重要措施,以健康的森林环境,通过五感刺激来改善人体的健康情况,运用冥想空间进行辅助治疗,从而达到心理上的治疗来满足人民对于美好生活的追求。我国为森林康养推出多种发展形式,对于森林康养冥想空间建设,是森林康养发展道路上的重要趋势,也是森林康养提升另一个格局的方式。在森林康养中,作为一种心理放松的方式,冥想空间建设能很好地帮助调节脑波状态,改善记忆力与专注度,缓解抑郁症状等。本研究主要通过现场调研四道林场森林天然的地理优势,进行森林康养上冥想空间建设的探析,其主要的目的是将五感体验融入四道林场森林康养之中。

Forest health care industry is an important measure to scientifically and rationally utilize and develop forest and grass resources and to implement the strategy of healthy China and rural revitalization.It uses a healthy forest environment to improve human health through the stimulation of five senses,and uses meditation space for auxiliary treatment,so as to achieve psychological treatment to meet people’s pursuit for a better life.China has launched various forms for the development of forest health care.The construction of forest health care meditation space is not only an important trend on the road of forest health care development,but also another pattern of forest health care promotion.In forest health care,meditation space construction can be used as a way of psychological relaxation for the human body,which can well help regulate brain wave state,improve memory and concentration,and alleviate depressive symptoms.This paper mainly investigates the natural geographical advantages of the forest in Sidao forest farm,and analyzes the construction of meditation space for forest health care.Its main purpose is to integrate the five senses’experience into the forest health care of Sidao forest farm.