动商视角下的青少年体质健康提升策略

Strategies for Improving Teenagers'Physical Health from the Perspective of Motor Quotient

青少年是祖国的花朵,是祖国的希望和未来。青少年的体质健康不仅关系到个人的学习和幸福生活,而且关系到整个民族的健康素质和人才培养的质量。长期以来,我国青少年体质健康状况堪忧,肥胖率上升,视力不良检出率居高不下,心肺功能发育不充分以及力量和耐力等身体素质持续下降等问题引起国人的高度重视。青少年的成长不仅需要培养智商和情商,也要注重动商的培养,做到德智体全面发展。该文从动商的视角出发,分析青少年体质健康问题产生的原因,研究青少年体质健康提升的侧重点,探讨青少年身体素质考核的优化方向。

Teenagers are the flowers of the motherland,the hope and future of the motherland.The physical health of teenagers is not only related to learning and life,but also related to the health quality of the whole country.For a long time,the physical health status of teenagers in China has been worrying.The rising rate of obesity,the high detection rate of poor vision,the insufficient development of cardiopulmonary function and the continuous decline of physical quality such as strength and endurance have attracted great attention of the Chinese people.Teenagers not only need the cultivation of IQ and EQ,but also pay attention to the MQ(Motor Quotient),so as to achieve the all-round development.From the perspective of MQ,this paper analyzes the causes of teenagers'physical health problems,studies the focus of teenagers'physical health improvement,and discusses the optimization direction of teenagers'physical quality assessment.