海南医学院大学生睡眠质量及影响因素研究

Study on sleep qualityand influencing factors of college students in Hainan Medical College

目的:了解海南医学院大学生睡眠质量流行病学现状及影响因素,指导大学生健康发展提供理论依据。方法:利用自制的睡眠质量影响因素调查表和匹兹堡睡眠质量指数(PSQI)表进行调查。结果:研究发现海南医学院大学生的PSQI平均分为(5.70±2.82)分,22.8%大学生的PSQI>7分,存在睡眠质量问题。Logistics回归分析显示医学类或非医学类、学习压力、健康状况、学习生活节奏、晚上睡前是否吃食物、睡眠规律、父亲身体状况、母亲身体状况、最近一个月内有无让你感到担忧或焦虑的事情是影响大学生睡眠质量的因素(P<0.05)。结论:海南医学院大学生睡眠质量较差,影响因素较多。

Objective:to understand the epidemiological status and influencing factors of sleep quality of college students in Hainan Medical College,and to provide theoretical basis for guiding the healthy development of college students.Methods:the self-made sleep quality influencing factors questionnaire and Pittsburgh sleep quality index(PSQI)were used to investigate.Results:the study found that the average total score of PSQI of marine medical college students was(5.70±2.82),and 22.8%of college students had PSQI>7,which had sleep quality problems.Logistic regression analysis showed that medical or non-medical,learning pressure,health status,learning and life rhythm,whether to eat food before going to bed at night,sleep pattern,father’s physical condition,mother’s physical condition,and whether there are things that make you worried or anxious in the last month were the Factors Affecting College students’sleep quality(P<0.05).Conclusion:the sleep quality of marine medical college students is poor,and there are many influencing factors.