《杂病源流犀烛》所载冠心病导引法评析及编纂

Analysis and compilation of coronary heart disease daoyin method in Za Bing Yuan Liu Xi Zhu

随着当今社会物质生活条件的不断丰富及人口老龄化的影响,我国冠心病的发生率及死亡率总体呈上升趋势,给家庭和社会带来了巨大负担。冠心病患者除了规律用药与保持健康生活习惯外,气功锻炼也是一种良好的康复保健方法,但目前针对冠心病康复的相关功法较少。本文选用的功法来自《杂病源流犀烛》,书中收录了许多导引之法,能达针药所不及,但此书成书年代较久,在功法实际操作方面叙述较晦涩。因此文章对《杂病源流犀烛》所载心系疾病的导引运功方式进行了梳理分析,从气功三调与中医气血经络的角度阐述其功理功法,并结合现代人的习惯,编纂出一套针对冠心病的导引功法,共有五式,分别为起势、抬臂击拳、推掌抱膝、导气令和及收势。

With the continuous enrichment of material living conditions in today’s society and the influence of aging population,the incidence and mortality of coronary heart disease in China is on the rise,which brings great burden to the family and society.Besides regular medication and healthy living habits,qigong exercise is also a good method of rehabilitation and health care for patients with coronary heart disease.But now,there are few qigong methods for the rehabilitation of coronary heart disease.The qigong method selected in this paper comes from Za Bing Yuan Liu Xi Zhu.It contains many daoyin methods,which can reach beyond acupuncture and medicine.But this book was written in a long time,and the description of the practical operation of the methods is obscure.So this paper analyzes the cardiac disease daoyin methods in Za Bing Yuan Liu Xi Zhu.Based on the perspective of three tunes of qigong and qi-blood and meridian of traditional Chinese medicine,and the habits of modern people,this paper explains and integrates a set of qigong exercises for the coronary heart disease daoyin.It has five types,such as starting position,raising arms and punching fists,pushing palms and cling to knees,guiding qi to be unobstructed and closing position.