Ai Chi疗法对军事作业疲劳干预效果的研究

Study on the intervention effect of AI Chi therapy on military operation fatigue

目的探讨Ai Chi疗法运用于军事作业疲劳恢复的效果。方法采用方便抽样方法,选取2021年7月至9月来某特勤疗养中心进行疗养的某部官兵48名作为研究对象,将48名官兵分为试验组和对照组,每组24名。试验组采用Ai Chi疗法进行水疗康复,对照组采用浸泡法。运用疲劳自评量表(FSAS)和匹兹堡睡眠质量指数量表(PSQI)对两组的军事作业疲劳状况和睡眠质量进行评估。结果干预后两组FSAS量表评定发现,试验组在精神疲劳、疲劳后果、总分低于对照组,差异有统计学意义(P<0.05);试验组干预后PSQI评分为(2.33±1.34)分,对照组干预后PSQI评分为(5.58±1.97)分,试验组PSQI评分明显低于对照组,差异有统计学意义(P<0.05)。结论Ai Chi疗法安全性高,模式标准化,不需要辅助设备,疲劳恢复效果显著。

Objective To explore the effect of AI Chi therapy on fatigue recovery in military operation.Methods With the convenient sampling method,48 officers and soldiers of a department who came to a secret service recuperation center for recuperation from July to September 2021 were selected as the research objects,and 48 officers and soldiers were divided into the experimental group and the control group,with 24 in each group.The experimental group was treated with Ai Chi therapy for hydrotherapy rehabilitation,while the control group was treated with immersion.Fatigue self-assessment scale(FSAS)and Pittsburgh Sleep Quality Index(PSQI)were used to evaluate the fatigue status and sleep quality of the two groups.Results After intervention,the FSAS scale of the two groups showed that the mental fatigue,fatigue consequences and total score of the experimental group were lower than those of the control group,and the differences were statistically significant(P<0.05).The PSQI score of the experimental group was(2.33±1.34)after intervention,and that of the control group was(5.58±1.97)after intervention.The PSQI score of the experimental group was significantly lower than that of the control group,and the difference was statistically significant(P<0.05).Conclusion The fatigue recovery effect of Ai Chi therapy is remarkable,which is worthy of promotion in the field of fatigue recovery of officers and soldiers.