摘要
目的:观察强筋功法锻炼对腰骶部多裂肌的影响。方法:采用超声观测仰卧抬腿强筋力功法和双手攀足固肾腰功法下腰骶部多裂肌肌腹厚度变化。结果:仰卧抬腿强筋力功法下,多裂肌肌腹厚度随仰卧抬腿度数增大而增厚(P<0.01);双手攀足固肾腰功法下,多裂肌肌腹厚度随着双手攀足前屈角度增大而变薄(P<0.01)。结论:强筋功法锻炼可以通过改变多裂肌的伸缩状态,从而实现锻炼多裂肌的目的。
Objective:To study the effect of Qiang Jin exercise on lumbosacral multifidus muscle.Methods:Ultrasound was used to measure the change of lumbosacral multifidus muscle thickness when healthy volunteers doing supine-leg-lift strengthens tendon exercise and hands-touch-foot fastens kidney-waist exercise.Results:The multifidus muscle thickness increased in proportion to the increase of supine leg lifting degree when the subject performed the supine-leg-lift strengthens tendon exercise(P<0.01).The multifidus muscle thickness decreased in proportion to the increase of the forward flexion degree when the subject performed the hands-touch-foot fastens kidney-waist exercise(P<0.01).Conclusion:Qiang Jin exercise can achieve the purpose of exercising multifidus muscle by changing its stretching state.
作者
刘考强
赵烨
张承哲
高志玲
胡零三
元唯安
LIU Kao-qiang;ZHAO Ye;ZHANG Cheng-zhe;GAO Zhi-ling;HU Ling-san;YUAN Wei-an(Shuguang Hospital,Shanghai University of Traditional Chinese Medicine,Shanghai 201203,China;Bao’an Hospital of Traditional Chinese Medicine,Guangzhou University of Traditional Chinese Medicine,Shenzhen 518000,China)
出处
《中华中医药杂志》
CAS
CSCD
北大核心
2022年第8期4793-4796,共4页
China Journal of Traditional Chinese Medicine and Pharmacy
基金
上海市卫健委临床研究专项(No.201940063)
上海市“科技创新行动计划”生物医药科技支撑专项(No.20S21902100)
上海申康医院发展中心“市级医院医企协同临床试验管理项目”(No.20CR4003B)
上海申康医院发展中心临床三年行动计划(No.SHDC2020CR1051B)
上海市卫计委“杏林新星”项目(No.ZYSNXD011-RC-XLXX-20130049)
国家自然科学基金项目(No.81403414)
中西医结合-中成药临床评价平台(No.A1-U21-205-0103)
上海市慢性筋骨病临床医学研究中心(No.20MC1920600)。
关键词
肌肉锻炼
多裂肌
超声检查
强筋功法
腰椎间盘突出症
Muscle training
Multifidus muscle
Ultrasonography observation
Qiang Jin exercise
Lumbar disc herniation
