篮球训练融入大学体育教育研究

Research on the Integration of Basketball Training into College Physical Education Teaching

随着社会的不断前进和发展,个性化及多元化趋势越加明显,在大学生学习压力不断增加的情况下,身心健康受到国家和社会的广泛关注。篮球运动符合当代大学生对于个性、时尚的追求,是备受大学生喜爱的运动项目。该文从篮球训练对大学生体质健康的影响入手,分析和探讨大学篮球教学的现状,并提出针对性的篮球训练策略,旨在为后续研究提供思路。

With the continuous progress and development of society,the trend of personalization and diversification is becoming more and more obvious.Under the circumstance of increasing study pressure,college students'physical and mental health has been widely concerned by the country and society.Basketball matches the pursuit of individuality and fashion of contemporary college students,and is a popular sport among college students.This paper starts with the influence of basketball training on the physical health of college students,analyzes and discusses the current situation of basketball teaching in college sports,and puts forward some specific basketball training strategies,in order to provide ideas for the follow-up research.