易筋经第三式“掌托天门”防治青少年颈型颈椎病的作用机制概述

Summary of the mechanism of the third type of Yijinjing“Palm Supporting Tianmen”in the prevention and treatment of adolescent cervical spondylosis

易筋经是我国传统的古代导引术之一,起源于少林内功,后世将其演变为大众可习之具有强身健体、舒筋活络的健身功法。其中,第三式“掌托天门”是以内气来运行功法,通过意念行气引气,将气引入丹田,对内具有滋养五脏之气血,对外则具有强筋、健骨之功效。青少年颈型颈椎病患儿常习易筋经“掌托天门”可拉伸颈部僵硬肌肉,对颈椎脊柱具有矫正作用,不仅可以防治颈型颈椎病,而且可以改善颈型颈椎病的相关症状。鉴于目前临床对于“掌托天门”防治颈型颈椎病的作用机制尚不明确,本文对易筋经起源、功法操作、生物力学等方面进行论述,目的在于探讨易筋经第三式“掌托天门”防治青少年颈型颈椎病的作用机制。

Yijinjing is one of the traditional ancient guiding skills in China.It originates from Shaolin internal skill and later evolves into a fitnes s skill that can be practiced by the public.Am ong them,the third type of“Palm Supporting Tianmen”is to use internal qi to operate the skill.It uses the mind to guide qi and introduce qi into the elixir field.It can nourish the qi and blood of the five internal organs internally and strengthen tendons and bones externally.“Palm Supporting Tianmen”in adolescents with cervical spondylosis can stretch the stiff muscles of the neck and correct the cervical spine.It can not only prevent and treat cervical spondylosis,but also improve the related symptoms of cervical spondylosis.In view of the unclear clinical mechanism of“Palm Supporting Tianmen”in the prevention and treatment of cervical spondylosis,this paper discusses the origin,function operation and biomechanics of Yijinjing,in order to explore the mechanism of the third type of“Palm Supporting Tianmen”in the prevention and treatment of adolescent cervical spondylosis.