传统武术训练模式在散打训练中的运用

Application of Traditional Wushu Training Mode in Sanda Training

散打运动作为一种实践技能,应积极引入各种先进的训练模式、手段、方法和内涵,保证散打运动训练的效果,提升综合水平。近年来,随着散打运动的不断发展,各种全新训练手段开始在不同阶段的培养发展过程中得以应用。该文就传统武术技术训练模式、手段和内涵等方面在散打训练中的价值以及有效性应用路径进行分析和阐述,希望能为当前散打运动提供一些思路和帮助。

Sanda,as a practical skill,should actively introduce various advanced training modes,means,methods and connotation,to ensure the effect of Sanda training and improve the comprehensive level of Sanda.In recent years,with the continuous development of Sanda,all kinds of new training methods began to be transferred and used in different stages of training and development.This paper analyzes and expounds the specific value and effective application path of traditional Wushu technical training mode,means and connotation in Sanda training,hoping to provide some ideas and help for the current Sanda.