《饮膳正要》益肾补虚抗衰老食方的现代医疗价值

Based on Yinshan Zhengyao the Study of Nourishing Kidney and Tonifying Deficiency and Anti-Aging Food Formula was Arranged

通过研读蒙医古籍《饮膳正要》,归纳总结出具有治虚弱、虚劳、补肾气、益精髓的食方。通过归纳整理,具有补虚益肾方共54方,其中合方31、单品23,包括聚珍异馔4方、诸般汤煎6方、神仙服食3方、食疗诸病18方、神仙服食4方、米谷品6方、兽品7方、鱼品1方、菜品1方、果品1方、料物性味3方。蒙医传统饮食疗法是不可缺少的辅助治病手段,经典的食疗方不仅可以防治疾病,还可改善人们生活质量。《饮膳正要》中的食疗方具有较高的实用及学术价值,值得推广使用。

Through reading the ancient Mongolian medicine book Yinshan Zhengyao,summed up the food prescription with treating weakness,exhaustion,tonifying kidney qi and nourishing essence.There were 54prescriptions for tonifying deficiency and tonifying kidney,31combined prescriptions and 23single ingredients,including juzhenyijing(4prescriptions),Zhuban decoction(6prescriptions),immortal food(3prescriptions)and dietary treatment(18prescriptions).Single item 23,including 4fairy food,6rice food,7animal food,1fish food,1dish,1fruit food,3material and material taste.Traditional diet therapy in Mongolian medicine is an indispensable auxiliary means of treatment.The classical diet therapy can not only prevent and cure diseases,but also improve the quality of life of patients.The therapeutic formula in Yinshan Zhengyao has high practical and academic value and is worth popularizing.