高校公共体育健美操课程创新实践教学策略分析

Analysis of Innovative Practice Teaching Strategy of Public Physical Calisthenics Course in Colleges and Universities

高校公共体育健美操课程是培养学生综合素质、促进学生全面发展的重要内容,健美操运动是一项集舞蹈、体操、音乐、健身、娱乐于一体的体育项目,在高校体育教学中占据很大比重。分析了高校公共体育健美操课程存在学生参与积极性不高、教学模式较为简单、健美操教师资源不足等问题,提出了高校公共体育健美操课程教学重点:突出和表现健美操的运动美感,提升学生对健美操运动的兴趣,使健美操运动能够在学生和群众中间推广。探讨了高校公共体育健美操课程创新实践教学策略:将健美操运动与健康养生紧密结合,通过视频课程教学展现健美操运动的效果,组织举办校内健美操活动和赛事,从而让学生接触和了解健美操知识、学习健美操的基本规则和技巧,实现专业化的健美操学习和训练,达到健身、养生的目的,实现健美操运动作为公共体育课程的价值。

Public physical calisthenics course in colleges and universities is the important content of the training of students’comprehensive quality,and the promotion of students’comprehensive development.Calisthenics is a kind of sporting event,which is the collection of dance,gymnastics,music,fitness and entertainment,and accounts for the largest proportion in college physical education.The study analyzes the problems of public physical calisthenics course in colleges and universities,i.e.not high student participation,simple teaching mode,and insufficient calisthenics teaching staff resource.Then the study proposes the key points of the teaching of public physical calisthenics course in colleges and universities,i.e.to highlight and manifest the sense of beauty in calisthenics,improve students’interest of calisthenics,and promote calisthenics among students and the masses.Strategies for the practice teaching innovation of public physical calisthenics course in colleges and universities are proposed,i.e.to closely combine calisthenics with health,display the effect of aerobics through video course teaching,and organize and hold aerobics and competition in the school,to make students know calisthenics knowledge and learn the basic regulation and skills of calisthenics,achieve professional calisthenics learning and training,achieve the purpose of fitness and health,and fulfill the value of public physical course of calisthenics.