OH卡技术在大学生心理健康教育中的应用研究

Application of OH Card Technology in College Students’Mental Health Education

OH卡是潜意识投射卡,将OH卡技术应用到大学生心理健康教育实践中,用更具趣味性的方式引导大学生进行自我探索,在沟通和互动的过程中学会聆听心声、释放压力、挖掘潜能,学会认识自我、接纳自我、关爱自我,学会拥有理性、平和、积极的良好心态,切实提高大学生心理健康教育的实效性。

OH card is a subconscious projection card.It applies OH card technology to the practice of college students’mental health education,guides college students to explore themselves in a more interesting way,learn to listen to their voices,release pressure,tap their potential,learn to know,accept and care for themselves,and learn to have a rational,peaceful and positive attitude in the process of communication and interaction,so as to improve the effectiveness of college students’mental health education.