高职体育专业健美操人才培养路径研究

Research On the Training Path of Aerobics Talents of Sports Specialty in Higher Vocational Colleges

健美操作为一项气氛轻松活跃、形式多样的时尚体育运动,不仅提升学生素质,强化肌力,减少脂肪,还能优化心肺功能,提升有氧耐力,对于促进身体发育和预防心血管疾病都具有积极作用。作为当前校园健身和全民健身运动的重要组成部分,健美操运动项目已经受到了社会各界的普遍关注和重视。高职院校作为健美操人才培养的重要场所,其人才培养水准的高低在一定程度上决定了人才的社会融合性。为此,基于社会需求,把握体育教学改革和大众体育发展的新机遇,将提升人才培养水准作为入手点,探究健美操人才的培养新策略。

Bodybuilding is one of fashionable sports with relaxed and active atmosphere and various forms. It not only improves students’ quality, strengthens muscle strength, reduces fat, but also optimizes cardiopulmonary function and improves aerobic endurance. It plays an important role in promoting physical development and preventing cardiovascular diseases. As an important part of the current campus fitness and national fitness, aerobics has received widespread attention and attention from all walks of life. As an important place for Aerobics talent training, the level of talent training in higher vocational colleges determines the social integration of talents to a certain extent. Therefore, based on social needs, it is to grasp the new opportunities of physical education reform and the development of mass sports, take improving the level of talent training as the starting point, and explore new strategies for the training of Aerobics talents.