粤北地区高校女大学生2019-2021年体质健康变化分析

Analysis on the Changes of Physical Health of Female College Students in Northern Guangdong from 2019 to 2021

为了解粤北地区女大学生2019-2021年体质健康变化情况,进一步改善高校女生体质健康水平。本研究采用文献资料法等整理在校女大学生的体质健康测试数据。结果显示:(1)2019-2021年粤北地区女大学生体重指数差异无统计学意义;(2)肺活量变化具有显著性差异;(3)速度素质变化具有显著性差异;(4)爆发力变化具有显著性差异;(5)柔韧性变化具有显著性差异;(6)腰腹力量变化具有显著性差异;(7)耐力素质变化具有显著性差异。建议通过宣传教育和制度规定使女大学生养成规律性体育锻炼习惯,同时开设适合女大学生的运动项目;大学三四年级增设体育选项课;在女大学生宿舍周围增设健身场地和适合女大学生运动的健身器材;加强对大学生体育成绩考核及创新考核方式等。

To understand the changes of physical health of female college students in northern Guangdong from 2019 to 2021, and to further improve the physical health level of female college students. In this study, the physical health test data of female college students were collated by literature method. The results showed that :(1) there was no significant difference in body mass index of female college students in north guangdong from 2019 to 2021;(2) lung capacity was significantly differen;(3) There was significant difference in speed quality;(4) There was significant difference in the change of outbreak power;(5) There is a significant difference in flexibility;(6) There was significant difference in the change of waist and abdomen strength;(7) There was significant difference in endurance quality. In the third and fourth year of university, optional courses of physical education are added. Setting up fitness venues and fitness equipment suitable for female college students around their dormitories;Strengthen the examination of college students′ sports achievement and innovate the way of examination.