有氧运动和抗阻运动是否通过独特的机制影响情景记忆

Whether Aerobic and Resistance Exercises Affect Situational Memory via Unique Mechanisms

急性或长期有氧运动和抗阻运动单独或共同对大脑产生有益的效应,包括脑神经发生,神经改变以及蛋白质产生等。然而,两者是通过单独的还是联合的、不同的还是类似的作用机制来改善记忆能力的还有待研究。本文讨论了急性、慢性有氧运动和抗阻运动对情景记忆的独立作用和联合作用的研究进展,总结了独立或联合作用的不同运动方式对神经调节、蛋白表达水平的影响。有氧运动和抗阻运动可能通过相似且可能不同的机制影响情景记忆。探索这一新的研究路线,有助于开发可应用于神经和记忆相关疾病的运动干预方案。

Acute or long-term aerobic exercise and resistance exercise have beneficial effects on the brain alone or jointly,including neurogenesis,neurological changes and protein production.However,it needs to be further studied whether the two exercises improve memory ability via separate or joint,different or similar mechanisms.This paper discusses the research progress of independent and combined effects of acute,chronic aerobic exercise and resistance exercise on situational memory,and summarizes the effects of independent and combined different exercise methods on nerve regulation and protein expression.Aerobic exercise and resistance exercise may affect situational memory through similar and possibly different mechanisms.Exploring this new course of research may contribute to the development of exercise intervention programs for neurological and memory-related diseases.