定向运动发展趋势及现代训练模式特色创设路径

Development Trend of Orienteering and Characteristic Creating Path of Modern Training Mode

定向运动是智慧型体育项目,是智力与体力并重的运动。定向运动不仅可以强健人的体魄,还能考验参与者的思维判断能力,具有很强的实用性。2004年,中国定向运动协会在北京正式成立,推动了定向运动在国内的发展。该文就我国当前定向运动发展过程中存在的主要问题,分别从与定向运动发展水平密切相关的体能、耐力、识图能力、空间建模能力以及现场反应力等方面的运动训练内容进行发展趋势和现代训练模式探索,以求在今后的定向运动训练过程中提升我国定向运动参与者的综合素养和运动训练理论与实践水平,推动我国定向运动的发展。

Orienteering is an intelligent sport,which is both intellectual and physical.Orienteering can not only strengthen people’s physique,but also test the thinking and judgment ability of participants,so it is very practical.In 2004,Orienteering Association of China was officially established in Beijing,which promoted the development of Orienteering in China.Based on the main problems existing in the current development of orienteering in China,this paper explores the development trend and modern training mode from the aspects of physical fitness,endurance,map reading ability,spatial modeling ability and on-site reaction ability,which are closely related to the development level of orienteering,In order to improve the comprehensive quality of Chinese orienteering participants and the level of sports training theory and practice in the future orienteering training process,and promote the development of orienteering in China.