积极心理学背景下大学生心理弹性的现状分析及对策

随着积极心理学的兴起,心理弹性逐渐成为研究者关注的热点。通过大量研究发现,心理弹性对大学生心理健康具有积极作用。该文在已有理论和研究的基础上,从心理弹性的研究背景、研究方法、当前大学生的心理弹性水平、对策等角度出发,以期为大学生的心理健康教育提供一定的指导。

With the rise of positive psychology,psychological resilience has gradually become a hot topic to researchers.A large number of research has found the positive effect of psychological resilience on the mental health of college students.Based on the existing theory and research,this paper will provide some guidance for the college students'mental health education from the perspective of the research background,methods,psychological resilience level of college students and measures.