复杂网络文化环境下提升大学生自我效能感的路径探析

Research on the Paths to Improve College Students’ Self-Efficacy under the Complex Network Culture Environment

互联网的高速发展导致网络文化环境复杂化,对大学生身心健康产生了重大影响。行为网络化、信息传播复杂化、社会参与狭窄化导致大学生容易出现心理问题。该文尝试从增强大学生情绪调节能力,建立理性的认知模式,建立社会网络支持体系,增强大学生心理危机处理能力这4个方面提出大学生在复杂网络文化环境下有效提升自我效能感的策略。

The rapid development of the Internet complicates the network culture environment and has a great impact on the physical and mental health of college students. College students are prone to psychological problems due to network behavior, complicated information dissemination and narrow social participation. This paper tries to put forward the strategies to effectively improve the self-efficacy of college students in the complex network culture environment from four aspects: enhancing their emotional regulation ability, establishing a reasonable cognitive model, establishing a social network support system, and enhancing their psychological crisis handling ability.