论大学生心理健康教育与音乐结合的必要性

Discussion on the Necessity of Combining College Students'Mental Health Education with Music

我国大学生的心理健康教育问题一直是重中之重,一直被社会各界的人们所关注着。即使有很多学校设立了专门的心理咨询室等部门以及开设了心理健康教育相关课程,但是仍然没有从根本上解决大学生的心理健康问题。经过相关学者研究分析发现,音乐具有缓解压力、舒缓心情等作用,并且将音乐治疗应用到大学生心理健康教育当中可能会起到意想不到的效果,因此我们需要探索如何将心理健康教育和科学的音乐治疗结合起来,从而达到真正解决大学生心理健康教育问题的目的。

The mental health education of college students in China has always been the top priority,and has been concerned by people from all walks of life.Even though many schools have set up special psychological counseling rooms and other departments and set up courses related to mental health education,they still have not fundamentally solved the mental health problems of college students.Through the research and analysis of relevant scholars,it is found that music has the function of relieving pressure and relieving mood,and the application of music therapy to college students'mental health education may have unexpected effects.Therefore,we need to explore how to combine psychological health education with scientific music therapy,so as to achieve the goal of solving the problems of College Students'mental health education.