不同阶段抗阻力练习者人格特点差异研究

A Study on Personality Traits of Resistance Trainers at Different Exercise Stages

抗阻力练习倍受普通人群热捧,但处于不同阶段抗阻力练习者的人格特质、身体意象和社会体格焦虑的差异和关系尚无人关注。研究通过线上问卷调查,区分抗阻力练习者(尤其是肌肉成瘾症者),并对其心理特征进行对比分析。研究结果显示,①不同阶段抗阻力练习者人格中的神经质、开放性、宜人性、尽责性维度具有显著差异,身体意象则在体重关注、外表评价、外表取向、体型满意维度存在具有统计学意义的差异,而社会体格焦虑的对他人消极评价的担忧、对体格自我表现的不舒适感和对社会比较的不安维度上同样存在差异。②回归分析结果显示,神经质、开放性对抗阻力练习者所处阶段有显著影响(β_(神经质)=-0.15,β开放性=0.24,P<0.05)。研究认为:肌肉成瘾症者较其他抗阻力练习者具有高神经质、低开放性、低宜人性、低尽责性的人格特点;且高体重关注和外表取向;对他人消极评价和社会比较更加担忧。神经质、开放性可以预测抗阻力练习者所处阶段。

Resistance training is popular among the general population,but the differences and relationships among the personality traits,body image,and social and physical anxiety of resistance exercisers at different stages have not been paid attention to.Through an online survey,resistance exercisers(especially those with muscle dysmorphia)were categorized into different stages,and their psychological characteristics were analyzed,respectively.The results showed that,(1)The personality traits of neuroticism,openness,agreeableness,and conscientiousness of resistance exercisers at different stages were significantly different.Body image showed statistically significant differences in weight concern,appearance evaluation,appearance orientation,and body satisfaction.There were also differences in the dimensions of social and physical anxiety,such as worry about others'negative evaluation,discomfort about physical self-expression,and anxiety about the social comparison.(2)Regression analysis showed that neuroticism and openness had a significant influence on the stage of resistance exercisers(βneuroticism=-0.15,βopenness=0.24,P<0.05).Research suggests that,compared with other resistance exercisers,those with muscle dysmorphia have higher neuroticism,lower openness,lower agreeableness and lower conscientiousness on personality traits;higher weight concerns and physical orientation on body image;more concern about others'negative evaluations and social comparisons.Neuroticism and openness can predict the stage of resistance exercisers.