摘要
After a video about how a disabled man living in the countryside struggled to support his adopted daughter by working as a carpenter went viral,many commented the video had encouraged them and cured their jingshenneihao.With jingshen meaning“mental or spiritual”and neibao a mechanical term meaning“internal friction,”the word describes the toxic cocktail of anxiety,frustration,self-doubt and depression over life's troubles that leaves us feeling mentally exhausted and defeated.