健康中国视域下运动促进老年人健康衰老的困境与对策

Dilemma and Countermeasures of Sports Promoting Healthy Senility of the Elderly in Perspective of"Healthy China"

健康是国家和民族最重要的民生事业,健康中国战略是中国政府在社会发展转型的关键时期提出的为实现人民健康与经济社会协调发展的国家战略。老年人健康是社会文明进步的重要标志,也是健康中国战略的重要研究内容。该研究立足人口老龄化的社会现实,采用文献资料、数理统计等方法,对健康中国视阈下老年人进行科学运动的限制因素进行梳理,厘清科学运动促进老年人健康的困境。针对老年人运动健身过程中存在的参与率低、场地设施不足、运动过程中得不到专业指导的现状,通过优化老年人运动场地设施,加强老年人运动健身的宣传教育,加大健身指导人才的培养力度,并引入共建共享机制,可促进老年体育运动的发展,实现科学运动促进老年人健康衰老。该研究为非医疗手段促进老年人群健康提供参考,对践行全民健身运动和实现健康中国战略具有非常重要的意义。

Health is the most important cause of people's livelihood for the country and the nation.Healthy China is a national strategy proposed by the Chinese government in the critical period of social development and transformation to realize the coordinated development of the people's health and the economy and society.The health of the elderly is an important symbol of social civilization and progress,as well as an important research content of the Healthy China strategy.Based on the social reality of population aging,the research combs the limiting factors of scientific movement of the elderly under the vision of Healthy China by using literature,mathematical statistics and other methods,and clarifies the dilemma of scientific movement promoting the health of the elderly.In view of the current situation of low participation rate,insufficient venues and facilities,and lack of professional guidance in the process of sports and fitness for the elderly,the development of sports for the elderly can be promoted by optimizing the sports venues and facilities for the elderly,strengthening the publicity and education of sports and fitness for the elderly,increasing the training of fitness guidance talents,and introducing a joint construction and sharing mechanism,so as to achieve scientific sports to promote the healthy senility of the elderly.This study provides a reference for non-medical means to promote the health of the elderly,and is of great significance for the implementation of the"National Fitness Campaign"and the realization of the Healthy China strategy.