“体医融合”背景下健身气功的价值

Value Analysis of Fitness Qigong Under the Background of "Integration of Sports and Medicine"

《“健康中国2030”规划纲要》针对我国目前居民健康发展问题提出了“体医融合”的新思路。作为中华民族传统体育代表之一的健身气功能够有效地调节人的“身、心、息”,促进人的身心健康。文章运用文献资料法和逻辑分析法,介绍了“体医融合”背景下健身气功的概况,讨论了健身气功与医学的关系,分析了健身气功对人的身心健康价值及其自身的社会价值、文化价值。

"Integration of sports and medicine" is a new idea put forward in the outline of the healthy China 2030plan for the current health development of Chinese residents. As one of the representatives of Chinese traditional sports, fitness Qigong can effectively regulate people’s "body, mind and rest" and promote people’s physical and mental health. By using the methods of literature and logical analysis, this paper introduces the general situation of fitness Qigong under the background of "integration of sports and medicine", discusses the relationship between fitness Qigong and medicine, and analyzes the value of fitness Qigong to people’s physical and mental health and its own social and cultural value.