体教融合视阈下三路长拳对高校女大学生肺通气功能的影响研究

The Influence of the Third Long Fist on Pulmonary Ventilation Function of Female College Students from the Perspective of Sports-education Integration

《“健康中国2030”规划纲要》提出要加强学生全面健康工作的要求,提高学生的身心健康水平。大学生的体质健康不仅影响到自身和家庭,而且关系到我国整个民族综合素质的提升,所以增强大学生体质刻不容缓。随着经济的发展,人才市场的竞争,女大学生步入社会后需要面临种种压力,这对女大学生身体素质提出了更高的要求。目的:通过探究初级三路长拳对当今女大学生肺通气功能带来的影响,以初级三路长拳作为实验干预手段,分析实验对女大学生肺通气功能的影响,为女大学生进行科学锻炼以及提高大学生的体质与健康水平提供科学的理论基础与参考依据。方法:以武术在体教融合中对高校女大学生肺通气功能的影响为研究对象,以泰州校区大一女大学生为实验对象,采用文献资料法、实验法以及数理统计法进行研究。通过设计出以初级三路长拳进行干预的方案,设立实验组与对照组,最后运用统计学软件SPSS26.0对测试前后的数据进行统计、分析、归纳、整理。结果:对比实验组与对照组的干预前后,通过进行分析发现:女大学生肺活量指标、潮气量指标、用力肺活量指标差异显著(p<0.05),实验组要优于对照组。补吸气量指标与补呼气量指标差异不显著(p>0.05),而用力呼气1s量指标与最大通气量指标差异非常显著(p<0.01),实验组要更优于对照组。结论:三路长拳可以改善大女学生的肺通气功能,对女大学生的肺通气功能有良好的影响。

The"Healthy China 2030"blueprint demands the strengthening work of the overall health of students,especially the improvement of the physical and mental health of students.The physical health of college students not only affects themselves and their families,but also concerns the enhancement of the physical fitness of the whole Chinese nation.Therefore,it is urgent to enhance the physical fitness of college students.With the development of economy and in the face of the fierce competition of talent market,female college students need to face all kinds of pressure when entering the society.It therefore puts forward higher demands for the physical quality of female college students.Objective:Taking primary three-way long fist as an experimental intervention,this paper explores the impact of primary three-way long fist on the pulmonary ventilation function of female college students so as to analyze the impact of the experiment on the pulmonary ventilation function of female college students,further to provide a scientific theoretical basis and reference for female college students to take exercises scientifically and to improve their fitness.Methods:This study takes the influence of Chinese martial arts on the pulmonary ventilation function of female college students in the integration of sports and education as the research object,and takes the female freshmen in Taizhou campus as the experimental subject.The current research adopts methods of literature review,experiment and mathematical statistics.Through designing the scheme of primary three-way long fist intervention,the experimental group and control group were established.Finally,the statistical software spss260 make statistics,analysis,induction and sorting of the data before and after the test.Results:Comparisons of the experimental group with the control group before and after the experiment revealed that there were significant differences in vital capacity,tidal volume and forced vital capacity of female college students(P<0.05),and the experimental group was better than the control group.There was no significant difference between supplementary inspiratory volume and supplementary expiratory volume(P>0.05),but there was a significant difference between forced expiratory 1s volume and maximum ventilation(P<0.01).The experimental group was better than the control group.Conclusion:Three-way long fist can improve the pulmonary ventilation function of female college students so it has a positive effect on the pulmonary ventilation function of female college students.