SFMA选择性功能动作评估对CUBA篮球运动员损伤风险的评估与分析

Injury Risk Assessment and Analysis of CUBA Basketball Players by Selective Functional Movement Assessment

目的:对CUBA高校篮球运动员进行SFMA选择性功能动作评估,通过检测高校篮球运动员身体功能,快速确认身体关节功能的缺陷,针对问题制定相应的训练计划,强化身体薄弱功能,以此降低篮球运动中的损伤风险。本文选取20名正在训练备战CUBA分区赛的篮球运动员进行SFMA测试,其结果为:篮球运动员颈部动作模式测试与上肢动作模式测试结果较好,但仍有一部分存在功能障碍;从单腿站立动作模式中发现篮球运动员存在左右不对称的问题,左侧明显优于右侧;双臂上举深蹲与多环节动作模式的测试出现功能性障碍较多,换关节背屈的功能严重受限,膝关节的稳定性不足,髋关节的灵活性较差。建议:在今后的训练中需要对高校篮球运动员进行功能性评估和针对性训练,重点关注运动员髋关节、膝关节以及踝关节,强化身体功能,以此降低运动损伤概率。

Selective functional movement assessment(SFMA)was performed on CUBA college basketball players.A test of the physical functions of the college basketball players was done,which quickly exposed the defects of their body joint functions.Specific training plans were formulated to improve weak physical functions and reduce basketball injury risks.In this study,20 basketball players were selected and took the SFMA test,who were in training preparation for CUBA divisional competitions.Findings are as follows.Their test results of cervical spine movement patterns and upper limb movement patterns were good,but there existed some functional impairments;the single-leg stance test exposed left-right asymmetries of the basketball players,with the left side significantly better than the right side.In the tests of overhead squat and multi-segmental movement patterns,functional impairments,a severe limitation of the function of interarticular dorsiflexion,instability of knee joint,and inflexibility of hip joint were identified.In future training,it is necessary to carry out functional training of college basketball players,focusing on hip joint,knee joint and ankle joint of the athletes,so as to strengthen the physical functions and reduce the probability of sports injury.