高职院校女大学生参与休闲体育锻炼的动机及行为对个体的影响——以广州市6所高职院校女大学生为例

Study on the Influence of the Motivation and Behavior of Female Students in Higher Vocational Colleges Participating in Leisure Physical Exercise on the Individual--Through Taking Female Students in 6 Higher Vocational Colleges in Guangzhou City as an Example

分析高职院校女大学生参与休闲体育锻炼的动机、行为对个体的影响因素,找出锻炼动机和个体影响因素与锻炼行为的关系,为高职院校体育教师的教学实践提供理论借鉴。运用文献资料法、问卷调查法及数理统计法对女大学生参与休闲体育锻炼的动机、行为和个体影响进行研究,得出如下结果:(1)高职女大学生休闲体育锻炼动机排序为健康动机>外貌动机>娱乐动机>能力动机>社交动机。(2)大部分高职女大学生的体育行为均符合体育人口标准。(3)健康、外貌、娱乐和能力动机与体育行为均呈正相关关系,而社交动机与体育行为呈负相关关系。(4)影响因素与体育行为的关系,个人投入和运动能力与体育行为之间具有显著性相关。高职女大学生休闲体育锻炼行为处于中等偏下水平,参与休闲体育锻炼具有较强的目的性,但缺乏科学体育锻炼知识、闲暇时间较少以及学校体育场所和设施的不足是影响女大学生参与休闲体育锻炼的主要因素。

The study analyzes the influencing factors of the motivation and behavior of female students in higher vocational colleges participating in leisure physical exercise on the individual;and finds out the relationship between physical exercise motivation and individual influencing factors on physical exercise behaviors,to provide theoretical reference for the teaching practice of physical teachers of higher vocational colleges.Then the study adopts the method of literature materials,questionnaire survey and mathematical statistics to investigate the motivation,behavior and individual influencing factors of female college students participating in leisure sports in higher vocational colleges.The research results are as follows:(1)The motives of female college students in higher vocational colleges are ranked from large to small as health motivation,appearance motivation,entertainment motivation,ability motivation and social motivation.(2)The sports behaviors of most female college students in higher vocational colleges conform to the sports population standards.(3)Health,appearance,entertainment and ability were positively correlated with motivation and physical behavior,while social motivation was negatively correlated with physical behavior.(4)The relationship between influencing factors and sports behavior,and there was significant correlation between personal engagement,physical ability and behavior.Physical behavior of female vocational college students is in the lower middle level,and their exercise has a strong purpose,but the lack of scientific physical exercise knowledge,less leisure time and lack of school sports venues and facilities are the main factors influencing female college students.