运动员餐厅食物多样性及其对运动员饮食行为的影响

Food Diversity in Athletes’ Restaurants and Its Influence on Athletes’ Eating Behavior

目的:了解运动员餐厅食物供给是否能满足食物多样性需求及其对运动员进食行为的影响。方法:选取水上项目运动员餐厅夏训期间一周食谱作为研究对象,分析餐厅食物供应情况,同时对在餐厅就餐的运动员进行膳食行为调查,分析食物多样性与运动员饮食行为之间的关系。结果:餐厅食物多样性在一定程度上能够满足膳食指南要求,并且与运动员膳食行为具有一定的相关性。建议:餐厅在全谷和杂豆类供应等方面进行调整,以满足运动员平衡膳食的需求。结论:运动员伙食标准的提高与营养不均衡之间的矛盾依然存在,通过提升厨师、餐厅工作人员和运动员的营养知识水平以及配备营养师等多种手段可达到食物多样、改善运动员饮食行为的目的。

This paper aims to understand whether the food supply in athletes’ restaurants could meet the diverse needs and its impact on athletes’ eating behavior. Methods: one-week recipes in restaurants for aquatic sports athletes during the summer training were selected as the research object to analyze the food supply, the relationship between food diversity and eating behaviors. Results: Food diversity in restaurants could meet the requirements of Dietary Guidelines to a certain extent, and there was a certain correlation between food diversity and eating behavior. It is recommended that restaurants make adjustments in the supply of whole grains and mixed bean to meet the balanced diet. Conclusion: The contradiction between the improvement of athletes’ dietary standards and the imbalance of nutrition still exists. By strengthening the nutritional knowledge level of chefs, restaurant staff and athletes and other means, the purpose of diversifying food and improving athletes’ eating behavior could be achieved.