基于解剖学和生物力学分析足球运动中的踝关节损伤及预防措施

An Analysis of Ankle Injury and Preventive Measures in Football based on Anatomy and Biomechanics

本文通过文献资料法、专家访谈法和调查法等研究方法,对足球项目的技术特点进行分析,基于解剖学和生物力学的角度对人体踝关节的内部结构特点进行剖析,详细分析其弱势所在,研究踝关节在足球运动中的生理弱势及某种身体姿态下的致损原因,并提出相关预防措施。

This paper analyzes the technical characteristics of football through the literature method, expert interview method and survey method, and analyzes the internal structure characteristics of the human ankle joint from the perspective of anatomy and biomechanics, to clarify the physiological weakness of the ankle joint in football and the causes of damage under a certain body posture, and proposes relevant preventive measures.