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足球比赛中场休息阶段的策略运用与流程优化

Strategy application and process optimization for soccer competition halftime
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摘要 梳理提升足球球员运动表现的中场休息策略,对其运用与流程优化进行尝试性构建。认为:中场休息阶段需科学运用热量维持策略、激活后增强策略、荷尔蒙激发策略和营养补充策略,合理规划时间,遵照精细化管理流程有序实施,达到最佳整合效应。
作者 陈烨青 CHEN Yeqing
机构地区 南京交通职业技术学院
出处 《中国体育教练员》 2022年第4期50-54,共5页 Chinese Sports Coaches
关键词 足球比赛 中场休息 策略 流程
分类号 G843 [文化科学—体育训练]
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中国体育教练员
2022年 第4期

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