心理咨询与治疗理论在大学生社交焦虑中的应用研究

The Application of Psychological Counseling and Therapy Theory in Social Anxiety of College Students

目前,大学生群体由于自身性格、压力以及时代的冲击等多方面原因影响,社交焦虑问题愈来愈严重,已成为影响大学生群体成就获得与人际和谐的重大心理问题之一。面对这种形势,高校心理健康教育所面临的挑战越来越大,对心理咨询与治疗理论的运用提出了更高的要求,文章选取精神分析、行为主义、认知行为主义和人本主义等经典理论,阐述其在解决大学生社交焦虑问题中的运用策略。

At present,college students’social anxiety is becoming more and more serious due to their own personality,pressure and the impact of the times,which has become one of the major psychological problems affecting college students’achievement and interpersonal harmony.In the face of this situation,The Psychological Health of Education in Colleges faces more and more challenges,and puts forward higher requirements for the application of psychological counseling and treatment theory.This article selects classic theories such as psychoanalysis,behaviorism,cognitive behaviorism and humanism to elaborate its application strategies in solving college students’social anxiety problems.