摘要
综述国内外运动康复的起源与发展、运动康复方案和健康获益之间的剂量效应特征、运动康复结束后运动习惯的维持、运动康复的主要模式。一方面,当前冠心病患者的运动康复方案和健康获益之间的剂量效应特征存在争议,尚未明确何种方案使冠心病患者获益最大,但是相关研究推荐以有氧间歇运动为主、抗阻运动为辅,配合短时少量的柔韧训练、总次数达到36次以上的运动康复方案。另一方面,医院康复与远程监控技术支持的居家康复相结合的混合式运动康复在未来可能发挥更大作用。此外,即使运动康复结束了,冠心病患者仍旧需要保持规律的运动习惯。
This study reviews the origin and development of the exercise-based cardiac rehabilitation,dose of exercise intervention,long-term maintenance of exercise training,and different models of exercise-based cardiac rehabilitation.On the one hand,the dose of exercise intervention is controversial,and it is not clear that which program benefits the most to patients with CHD.It is recommended by many organizations to take aerobic interval exercise as the main part of the exercise-based cardiac rehabilitation,resistance exercise as the supplement,with a little flexibility training,and the session of exercise rehabilitation programs reaches more than 36times.On the other hand,the combination of hospital-based rehabilitation and home-based rehabilitation supported by remote monitoring technology may play a greater role in the future.It is worth noting that keeping the long-term maintenance of exercise training is crucial for patients with CHD after the exercise-based cardiac rehabilitation.
作者
李亚梦
吕韶钧
崔美泽
张建伟
魏秋阳
LI Yameng;LYU Shaojun;CUI Meize;ZHANG Jianwei;WEI Qiuyang(Beijing Normal University,Beijing100875,China.)
出处
《中国体育科技》
北大核心
2023年第1期72-80,共9页
China Sport Science and Technology
基金
国家重点研发计划项目(2018YFC2000600)
国家中医药管理局规划财务司资助项目(GZY-GCS-2018-011)
国家体育总局武术研究院院管课题(WSH2018A004)。
关键词
冠心病
运动康复
有氧运动
抗阻运动
居家康复
coronary heart disease
exercise-based cardiac rehabilitation
aerobic exercise
resistance exercise
home-based cardiac rehabilitation