摘要
Simple as it may be,achieving a level of happiness is something that often presents a challenge in this modern age.Never in history has the wellbeing of humankind been so widely discussed.Sometimes when we talk about happiness it sounds a lot like the main component of mental health.It is also easy to feel helpless when it comes to our children's mental health and wellbeing when we look around and feel the weight of scary events,statistics and trends bearing down on us.
