摘要
Counseling.Now there's a heavily loaded word,and one that might even make you shrink down in your chain Unfortunately the term often comes with a load of stigma and taboo attached to it,but it doesnt have to.Not only can life be difficult where your family and home is,but there are particular challenges that are unique to an expat or anyone that has ever moved away from the comfort of their hometown or country Yet,universally there seems to be a stigma about asking for the help you need and seeking guidance that can help you cope with the new challenges youle facing.
