西藏自治区中青年人健身活动状况调查与分析

Investigation and Analysis of Fitness Activities of Middle Aged and Young People in Tibet Autonomous Region

19~59岁年龄段属于中青年人群,也是社会主要生产力人群。因此,该年龄段人群的身体健康状况会影响社会的发展程度。该研究是选用2020年西藏自治区全民健身活动状况调查19~59岁人群相关数据,对该群体参加体育健身活动状况进行分析和研讨,旨在全面、系统了解全区中青年人群参加体育锻炼的整体现状、影响因素等,从而为提升全区中青年人群的身体健康水平提供科学依据。从全区根据海拔梯度抽取拉萨、那曲和林芝3个市的部分城乡居民,采用三阶段分层与人口规模成比例的概率抽样方法,通过入户和数据电子化上传的方式开展调查,其中19~59岁成年人群获取有效变量1 493例,所有数据均采用Excel和SPSS 25.0统计软件进行统计分析。

The age group of 19 to 59 belongs to the middle-aged and young people, and is also the main productive group of society. Therefore, the physical health of people in this age group will affect the degree of social development.In this study, the data from the 2020 Tibet national fitness survey on people aged 19 to 59 years were used to analyze and discuss their participation in physical fitness activities. The purpose is to comprehensively and systematically understand the overall situation and influencing factors of young and middle-aged people’s participation in physical exercise in the region, so as to provide scientific basis for improving the health level of young and middle-aged people in the region. Some urban and rural residents in Lhasa, Naqu and Linzhi were selected from the whole district according to the altitude gradient, and a three-stage stratified probability sampling method proportional to the population size was used to carry out the survey by entering households and uploading data electronically. Among them, 1 493 effective variables were obtained from adults aged 19 to 59, and all data were statistically analyzed using Excel and SPSS 25.0 statistical software.