第23届CUBA西南赛区女运动员运动性心理疲劳现状调查分析

Investigation and Analysis on the Current Situation of Sports Psychological Fatigue of Female Athletes in the 23rd CUBA Southwest Division

该文采用文献资料法、问卷调查法、数理统计法对参加本届CUBA西南赛区比赛的12支女篮运动队队员进行运动性心理疲劳问卷调查。结果表明,从不同年级进行比较,运动负评价因子上有显著性差异,在成就感降低、情绪/体力耗竭两个维度上无显著性差异。从不同级别进行比较,一、二级运动员的成就感降低、运动负评价2个维度上有显著性差异,在情绪/体力耗竭维度上无显著性差异。从训练的年限进行比较,无显著性差异。建议制订科学的训练计划,创新训练方式,提高趣味性,培养运动成就感与获得感,加强心理辅导,安排讲座,提供心理咨询,保障运动员拥有良好的心态。

This paper uses the methods of literature,questionnaire and mathematical statistics to investigate the psychological fatigue of 12 women basketball players.The results showed that there were significant differences in the negative evaluation factors of exercise among different grades,but there were no significant differences in the two dimensions of reduced sense of accomplishment and emotional/physical exhaustion.Compared from different classes,there were significant differences in the two dimensions of the first and second class athletes'reduced sense of achievement and negative evaluation of sports,but there was no significant difference in the dimension of emotional/physical exhaustion.Compared from the training years,there is no significant difference.It is suggested to formulate scientific training plans,innovate training methods,improve the interest,cultivate the sense of achievement and gain in sports,strengthen psychological counseling,arrange lectures,provide psychological counseling,and ensure that athletes have a good mentality.