太极拳干预提高老年人心肺功能的研究进展

A Research on Taijiquan’s Effect on Improving the Cardiac and Pneumonic Functions of Senior Citizens

本文采用文献综述法,通过查阅大量有关太极拳改善心肺功能方面的资料,并对资料进行梳理总结。认为太极拳对心肺功能的影响正处于初步阶段。最后提出当前研究存在的问题,并为今后的研究方向提出合理建议。

Through literature review, this paper sorts out and concludes massive materials on taijiquan’s(tai chi chuan, a kind of traditional Chinese shadow boxing) positive effect on improving the cardiac and pneumonic functions. This paper holds the opinion that the effect is at its primary stage, it puts forward problems existing in the research and gives suggestion on the future study.