平衡罐联合核心区训练对改善腰肌劳损患者疼痛程度的作用

Effect of balance tank combined with core area training on improving pain degree of patients with lumbar muscle strain

目的探究平衡罐联合核心区训练对改善腰肌劳损患者疼痛程度的作用。方法以2020年8月至2022年1月江苏省常州市中医医院康复针灸科106例腰肌劳损患者为研究对象,按照盲抽随机法将其分为对照组和观察组,各53例。对照组采取平衡罐,观察组在对照组的基础上增加核心区训练。比较两组干预前后视觉模拟评分法评分、腰部Roland-Morris功能障碍调查表评分、腰椎活动度、生活质量。结果干预后,两组视觉模拟评分法评分和Roland-Morris功能障碍调查表评分低于干预前,且观察组低于对照组,差异有统计学意义(P<0.05);两组腰椎活动度高于干预前,且观察组高于对照组,差异有统计学意义(P<0.05);两组生活质量评分高于干预前,且观察组高于对照组,差异有统计学意义(P<0.05)。结论对于患有腰肌劳损采取平衡罐联合核心区训练,可有效降低患者日常疼痛程度,改善腰部功能障碍及提升腰椎日常活动范围,利于提高生活质量。

Objective To explore the effect of core area training on improving pain degree of patients with lumbar muscle strain.Methods A total of 106 patients with lumbar muscle strain selected from the Department of Rehabilitation and Acupuncture Changzhou Hospital of Traditional Chinese Medicine of Jiangsu Province from August 2020 to January 2022 were selected as the research object.The patients were divided into control group and observation group,with 53 cases in each group.The control group took balance tank,and the observation group added core area training on the basis of the control group.Visual analog scale score,lumbar Roland-Morris dysfunction questionnaire score,lumbar motion,and quality of life were compared before and after intervention between the two groups.Results After intervention,the visual analog scale score and lumbar Roland-Morris dysfunction questionnaire score of two groups were lower than those before intervention,and the observation group was lower than the control group,and the differences were statistically significant(P<0.05);the lumbar motion of the two groups was higher than that before intervention,and the observation group was higher than the control group,and the differences were statistically significant(P<0.05);the quality of life scores of the two groups were higher than those before intervention,and the observation group was higher than the control group,and the differences were statistically significant(P<0.05).Conclusion For patients with lumbar muscle strain,the combination of balance tank and core area training can effectively reduce the degree of daily pain,improve waist dysfunction,and enhance the range of daily motion of the lumbar spine,which is conducive to enhancing the quality of life.