终身体育视域下高校体育教学改革实践

Practice of College PE Teaching Reform from the Perspective of Lifelong Sports

终身体育是国家为了提升全民的体质健康,促进全民养成体育锻炼的意识等提出的重要战略。高校作为我国教育体育的重要组成部分,高校人才的培养一直是国家重点关注的对象。在高校人才培养的战略中,体育锻炼的教学占有重要的地位,终身体育视域下高校体育教学改革不仅要重视学生身体素质的提升,还要重视培养大学生体育锻炼的习惯,养成终身体育锻炼的习惯,为我国全民整体身体素质的提升提供重要的基础。该文通过介绍终身体育理念对高校体育教学改革的重要性,并对终身体育视域下高校体育教学改革面临的困境进行分析,提出终身体育视域下的高校体育教学改革的实践策略,促进高校体育教学改革、学生的全面发展。

Lifelong sports is an important strategy proposed by the state to improve the physical health of the whole people and promote the whole people to develop the awareness of physical exercise.Colleges and universities are important part of China's physical education,the cultivation of talents in colleges and universities has always been the focus of the state.In the strategy of talent cultivation in colleges and universities,the teaching of physical exercise occupies an important position.From the perspective of lifelong sports,the reform of college PE teaching should not only focus on the improvement of students'physical quality,but also pay attention to cultivating the habit of college students'physical exercise to develop the habit of lifelong physical exercise,so as to provide an important basis for the improvement of the overall physical fitness of the whole people in China.This paper introduces the importance of the concept of lifelong sports to the PE teaching reform in colleges and universities,analyzes the difficulties faced by the PE teaching reform in colleges and universities from the perspective of lifelong sports,and puts forward practical strategies for the PE teaching reform in colleges and universities from the perspective of lifelong sports,so as to promote the PE teaching reform and students'overall development in colleges and universities.