肌电刺激在体育领域的应用研究与前景展望——以德国相关研究视角为基础

Research and Prospect on the Application of Electromyostimulation in Sports Field—Based on the Perspective of Relevant Researches in Germany

目的:总结德国肌电刺激(EMS)用于体育领域的应用研究,为我国体育领域的肌电刺激研究发展提供参考与思路。方法:通过对Google Scholar、SpringerLink、PubMed和ScienceDirect数据库中相关研究文献进行全面系统地检索,从运动训练和运动干预两方面,对肌电刺激在德国体育领域的应用研究做了梳理与分析。结果:运动训练方面,将肌电刺激与其他训练方法相结合的研究较为多见,并且近年来多选取全身肌电刺激方法(WB-EMS);运动干预方面,肌电刺激对慢性病患者的肌肉活动受限等问题有良好的治疗效果,并且近几年的研究开始将肌电刺激作为肿瘤及癌症患者的辅助治疗手段。结论:肌电刺激可以加快训练进程,在提升肌力方面的作用也已被证实与肯定,未来可以探索肌电刺激在运动损伤预防、运动疲劳恢复、运动心理干预以及日常运动辅助和保健等方面的作用与应用的可能性。

Objective:To summarizes the research on the application of EMS in sports field in Germany,in order to provide reference and ideas for the research and development of EMS in the field of sports in China.Methods:Through a comprehensive and systematic search of relevant research literature in Google Scholar,SpringerLink,PubMed and ScienceDirect databases,the research of the application of EMS in sports field in German is combed and analyzed from two aspects of sports training and sports intervention.Results:In terms of sports training,there are many studies that combine EMS with other training methods and WB-EMS is mostly used in recent years,and in terms of sports intervention,EMS has a good treatment effect on problems such as limited muscle activity of patients with chronic diseases,and studies have begun to use EMS as an adjuvant therapy for patients with tumor and cancer in recent years.Conclusion:EMS is able to enhance the training process,its role in improving muscle strength has been confirmed and affirmed,and the role and the possibility of the application of EMS in sports injury prevention,sports fatigue recovery,sports psychological intervention,and daily sports assistance and health care can be explored in the future.