不同强度体育运动对13-15岁青少年逆反心理的影响

The Effects of Different Intensity Sports on Rebellious Psychology of 13-15 year old Adolescents

相关研究发现在青春期的青少年都有一定的逆反心理,并且逆反心理几乎成为了青少年青春期的重要特征之一,并且研究发现在13-15岁青少年中逆反心理表现的最为明显和强烈。青少年的逆反心理过重或过强,都会对青少年的成长带来不确定的因素,而且这种因素往往是负面的。研究发现体育运动会对人们的心理状态带来一定积极的影响,本文想通过不同强度体育运动对青少年的逆反心理进行干预性研究,从而得出哪一种的体育项目和哪一种运动强度的组合能对青少年逆反心理有最好的干预效果。本文研究发现,中等强度的篮球运动对青少年的逆反心理干预最为明显。

relevant studies have found that adolescents in adolescence have certain rebellious psychology,and the rebellious psychology has almost become one of the important characteristics of adolescence,and the research found that the rebellious psychology is the most obvious and strong among 13-15-year-old adolescents.If the rebellious psychology of teenagers is too heavy or too strong,it will bring uncertain factors to the growth of strong teenagers,and this factor is often negative.The study found that sports meet has a positive impact on people's psychological state.This paper intends to make an intervention study on the rebellious psychology of teenagers through different intensity sports,so as to get the best intervention effect of which kind of sports event and which kind of exercise intensity combination can have the best intervention effect on Teenagers'rebellious psychology.This study found that the moderate intensity of basketball sports on the youth's rebellious psychological intervention is the most obvious.