运动处方的相对有效性:不同方式对大学生手机依赖干预效果的网状Meta分析

Relative Effectiveness of Exercise Prescription:A Network Meta-analysis of the Effects of Different Methods on Mobile Phone Dependence Intervention in College Students

目的:评价运动处方、普通心理、认知行为和团体辅导这四种不同干预措施对大学生手机依赖的效果。方法:检索PubMed、Web of Science、Embase、知网等数据库,收集四种干预措施对大学生手机依赖的文献,运用Revman5.3和Stata14.2软件进行数据分析。结果:共纳入39篇文献,Meta结果显示:与对照组相比,四种干预措施都能够有效减轻大学生手机依赖,均具有统计学意义。SUCRA值的排序结果:运动处方>认知行为>团体辅导>普通心理>无任何干预的对照组。结论:运动处方干预、普通心理干预、认知行为干预和团体辅导干预都能够有效减轻大学生的手机依赖,而相比于其他三种措施,运动处方成为最优措施的可能性最高,其他依次是认知行为干预、团体辅导干预和普通心理干预。

Objective:To evaluate the effects of four different interventions,namely exercise prescription,general psychology,cognitive behavior and group counseling,on mobile phone dependence of college students.Methods:PubMed,Web of Science,Embase,Cnki and other databases were searched to collect the literature on the four interventions on mobile phone dependence of college students.Revman5.3 and Stata14.2 software were used to analyze the data.Results:A total of 39 literatures were included.Meta results showed that compared with the control group,the four interventions could effectively reduce the mobile phone dependence of college students,and all of them had statistical significance.The ranking results of SUCRA values:exercise prescription>cognitive behavior>group counseling>general psychology>control group without any intervention.Conclusion:Exercise prescription intervention,general psychological intervention,cognitive behavioral intervention and group counseling intervention can effectively reduce the mobile phone dependence of college students.Compared with the other three measures,exercise prescription is the most likely to be the optimal measure,followed by cognitive behavioral intervention,group counseling intervention and general psychological intervention.