校园跑对职业院校学生体质健康的影响——以贵州装备制造职业学院为例

Influence of Campus Run on Physical Health of Vocational College Students--Taking Guizhou Equipment Manufacturing Polytechnic as an Example

为探究校园跑对职业院校学生体质健康的影响,该文运用文献资料法、观察法、数理统计法、访谈法等,对贵州装备制造职业学院2020级身体健康且连续两年正常参加体质测试共计2916名学生在使用某跑APP一年前、后两次的体质测试数据进行研究分析。认为:开展校园跑对体质测试成绩总体具有正向且较全面的促进作用,多个测试项目成绩提高显著或有所提高,而并非仅对个别项目有积极影响。提出提高校园跑在期末考核的权重,调整配速,建立奖励机制,加大对软件的监督等建议。

In order to probe into the influence of campus run on physical health of vocational college students,using the methods of literature,observation,mathematical statistics and interview,this paper studies and analyzes physical fitness test data of 2916 students of Grade 2020 in Guizhou Equipment Manufacturing Polytechnic who are in good health and have taken part in the physical fitness test normally for two consecutive years before and after using a running APP for one year.It is believed that campus run has a positive and all-round effect on physical fitness test results,and the results of many test items have been improved significantly or somewhat improved,rather than only having a positive impact on individual items.It puts forward suggestions such as increasing the weight of campus run in the final assessment,adjusting the speed,establishing the reward mechanism and increasing the supervision of software.