全球跑步日

Global Running Day

全球跑步日是庆祝全世界跑步运动的节日。它鼓励所有年龄段的人运动起来。这一天有重要作用,它告诉我们跑步对我们的健康有很大好处。世界各地的许多人都在开阔的道路上跑步,享受自然美景。你不需要成为科学家也会知道跑步对你有好处。这是一项改善身体健康的有益运动,对你的心理健康也很有帮助。跑完步后你会感到放松,不会那么焦虑。

Global Running Day is a celebration?of running all over the world.It encourages'people of all ages to get moving.This day plays an important role.It tells us that running can do much good to our health.Many people all over the world run out on the open road and enjoy the natural beauty'.You don't need to be a scientist to know that running is good for you.It is a great exercise to improve your physicals health.