摘要
肥胖对儿童的身体和精神健康有严重影响,健康的饮食有利于儿童获取丰富而平衡的营养元素,为身心发展奠定物质基础。本文分析了不健康饮食对儿童肥胖产生的影响,并结合儿童生长发育特点,为其提供科学合理的措施,促进儿童的健康成长。
Obesity has a serious impact on children’s physical and mental health.A healthy diet is beneficial for children to obtain rich and balanced nutrients,laying a material foundation for their physical and mental development.The paper analyzed the effects of unhealthy diet on childhood obesity and provided scientific and reasonable measures for this purpose,taking into account the characteristics of children’s growth and development to promote their healthy growth.
作者
张竞月
ZHANG Jingyue(School of Physical Education,Shandong Normal University,Jinan 250358,China)
出处
《食品安全导刊》
2023年第13期114-116,共3页
China Food Safety Magazine
关键词
健康饮食
儿童
肥胖
healthy diet
children
obesity
